Welcome healthful fats back to the table, paving the way for weight loss, health and longevity. I am medical so I didn't have a problem reading about all the studies but if you are non-medical this may be a bit hard-going. The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet. Ms. Teicholtz has done a wonderful job describing how we came to be in a situation where obesity, insulin resistance, cardiovascular disease, high blood pressure and a host of other chronic diseases are widespread today (2018). The Big Fat Surprise Recipes: 80 Delicious and Healthy Fat Foods, Lose weight Eating the Foods you Love, * * * LIMITED TIME OFFER! (no). It also analyzes reviews to verify trustworthiness. This book doesn't seem to be related to the new Nina Teicholz book titled, "The Big Fat Surprise." Amazon Price New from Used from Kindle "Please retry" $14.24 — — Audible Audiobook, Unabridged "Please retry" $0.00 . . This is a brilliant and amazing book. More importantly, I feel better - more energy and sustained mental clarity throughout the day. I relished it. -- Dieser Text bezieht sich auf eine andere Ausgabe: Nina Teicholz has written for Gourmet magazine, The New Yorker, The Economist, The New York Times, and The Washington Post. Does this book contain quality or formatting issues? Then read this book. With eye-opening scientific rigor, The Big Fat Surprise upends the conventional wisdom about all fats with the groundbreaking claim that more, not less, dietary fat—including saturated fat—is what leads to better health and wellness. She does this by describing how strong wills believing that fat=bad, carbs=good, big dollars (grants, large food interests, and (not mentioned by Ms. Teicholtz) pharmaceuticals were all able to influence public policy and ultimately the diet of most of the civilized world. April 2017. Our current obsession with low fat diets and veggies is killing us with obesity and type II diabetes. Mit möglichst wenig gesättigten Fettsäure? For the 2020 holiday season, returnable items shipped between October 1 and December 31 can be returned until January 31, 2021. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Bring on the FATS!! Since eating a higher fat diet and limiting carbs to just dinner for the past 3-4 months, the PVCs have gone away and my blood pressure has come down. Außerdem analysiert es Rezensionen, um die Vertrauenswürdigkeit zu überprüfen. It turns out that the science just doesn't support that. Investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fats is wrong. Howere, rather stupidly I never linked my diet with the results I was getting for cholesterol. ""The Big Fat Surprise" delivers on its title, exposing the shocking news that much of what "everybody knows" about a healthy diet is in fact all wrong. Commenté aux États-Unis le 16 juillet 2014. An Ihren Kindle oder ein anderes Gerät senden. This shopping feature will continue to load items when the Enter key is pressed. Lies My Doctor Told Me Second Edition: Medical Myths That Can Harm Your Health, The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet, Eat the Yolks: Discover Paleo, fight food lies, and reclaim your health, Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease—and How to Fight It, The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating, The Salt Fix: Why the Experts Got It All Wrong--and How Eating More Might Save Your Life, Nina Teicholz is an investigative science journalist and author as well as an advocate for evidence-based nutrition policy. Kaufen und versenden Sie dieses eBook an andere Personen. FREE Shipping on orders over $25 shipped by Amazon. 52 Personen fanden diese Informationen hilfreich, Rezension aus Deutschland vom 16. This is best for almost all diseases. It is probably better for you than statins. Science shows that we have been needlessly avoiding meat, cheese, whole milk, and eggs for decades, and that we can now, guilt-free, welcome these delicious foods back into our lives. Mir ist die Begeisterung über "Big Fat Surprise" unverständlich. Reviewed in the United Kingdom on February 23, 2018. It's limited in its range - most recipes are for bacon, eggs and cheese. Geben Sie Ihre Mobiltelefonnummer ein, um die kostenfreie App zu beziehen. Etwas ist schiefgegangen. Science shows that we have been needlessly avoiding meat, cheese, whole milk, and eggs for decades and that we can now, guilt-free, welcome these delicious foods back into … Wir verwenden Cookies und ähnliche Tools, um Ihr Einkaufserlebnis zu verbessern, um unsere Dienste anzubieten, um zu verstehen, wie die Kunden unsere Dienste nutzen, damit wir Verbesserungen vornehmen können, und um Werbung anzuzeigen. La grasa no es como la pintan: Mitos, historias y realidades del alimento que tu cuerpo necesita / Th… The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet. Stattdessen betrachtet unser System Faktoren wie die Aktualität einer Rezension und ob der Rezensent den Artikel bei Amazon gekauft hat. Ihre zuletzt angesehenen Artikel und besonderen Empfehlungen. 4.6 out of 5 stars 1,408. But what if the low-fat diet is itself the problem? For the past 60 years, we have been told that the best possible diet involves cutting back on fat, especially saturated fat. He even mentions red meat as an example of bad fats--he obviously didn't see the cover of Teicholz's book with a big beef roast with a halo overhead. Après avoir consulté un produit, regardez ici pour revenir simplement sur les pages qui vous intéressent. Leider ist ein Problem beim Speichern Ihrer Cookie-Einstellungen aufgetreten. High saturated fat and low carb not only tastes wonderful, it’s good for you. These promotions will be applied to this item: Some promotions may be combined; others are not eligible to be combined with other offers. Preis inkl. Apple. Simon & Schuster; Reprint edition (May 13, 2014), Reviewed in the United States on January 23, 2018. Rezension aus dem Vereinigten Königreich vom 17. Please try again. Does this book contain inappropriate content? Wie sollte man sich ernähren? Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required. Many concepts rolled into one book......all around the drama of nutritional recommendations, Reviewed in the United States on November 18, 2018, This is a brilliant book. That's exactly what it feels like. I read it, and then I read it all over again. Nachdem Sie Produktseiten oder Suchergebnisse angesehen haben, finden Sie hier eine einfache Möglichkeit, diese Seiten wiederzufinden. As many reviewers before me have said, this is a fantastic book. Her work has appeared in. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. I don't subscribe to all the arguments but certainly worth reading if you are interested in this topic. This is a wonderful read but it is pedalling untruths, I am sad to say. Consulter la page John McDonalds d'Amazon. Windows Phone . Mai 2014, Audio-CD, Hörbuch, CD, Ungekürzte Ausgabe. In The Big Fat Surprise Recipes, John sets out with equal parts passion and appetite to win us back to a healthy relationship with animal fats, cheese, butter and all healthy fats, showing how it belongs to a healthy Diet. Empfehlungen dazu gibt die Nahrungswissenschaft. On that basis, I expected this book to be a reminder, a confirmation of my thoughts, and a bit of an education. 14 Personen fanden diese Informationen hilfreich, Rezension aus Deutschland vom 9. It works. 3 Personen fanden diese Informationen hilfreich, Rezension aus Deutschland vom 8. Please try again. 7 Personen fanden diese Informationen hilfreich, The author tells an amazing story of bad dietary advice, Rezension aus dem Vereinigten Königreich vom 20. Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. Ihre zuletzt angesehenen Artikel und besonderen Empfehlungen. Geben Sie einen Promotionscode oder einen Geschenkgutschein ein. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. In this captivating, vibrant, and convincing narrative, based on a nine-year-long investigation, Teicholz shows how the misinformation about saturated fats took hold in the scientific community and the public imagination, and how recent findings have overturned these beliefs.

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